![]() ![]() Sitting for prolonged periods is common on flights, which, due to gravity, causes fluid retention in your legs below the knee. A key benefit is that you can stay more active on your feet as a tourist when you arrive at your destination.” “Nonmedical support socks encourage circulation and can be worn on the plane and off. “To help with leg fatigue, it is a good idea to start with nonmedical compression socks, which you can buy online,” says Kyle Kroeger, founder of ViaTravelers. Along with promoting circulation in your legs, compression socks also work to help fight the feeling of fatigue in your legs. “Compression stockings/socks are elastic and as such help to prevent blood from pooling in the lower extremities, and prevent clots from forming.”Īfter a long flight, it’s common for your legs to take some time to get used to activity. Bob Bacheler, managing director and flight nurse at Flying Angels. “Compression stockings and socks can promote comfort while traveling and be one of the easiest ways to avoid blood clots associated with deep vein thrombosis (DVT),” explains Dr. They work to stimulate circulation in the lower half, which is especially useful during long flights when you’re sitting for prolonged periods. One of the most well-known perks of compression socks is how they can help to prevent blood clots, a worry for many when traveling by air. ![]() We spoke with a handful of professionals to get their insights on the benefits of wearing compression socks while flying as well as some of the better compression socks on the market to look for based on your particular needs.Ĭompression socks help deter potential blood clots While doctors and orthopedic specialists agree that they aren’t absolutely vital for people with no prior medical conditions, compression socks are still considered to be a valuable travel tool for anyone hoping to make long flights a more comfortable experience. You want them to be snug but not uncomfortable or else you’ll find yourself not wearing them.They might not be the most exciting item to add to your packing list, but a good pair of compression socks is a must-have for anyone who finds themselves boarding flights on a regular basis.Ĭompression socks come with a number of benefits for frequent flyers that range from serious medical prevention to cosmetic and comfort factors. Knowing when and for how long you plan on wearing your compression socks will help guide your fabric decision. If you plan on wearing the socks to sleep, a cotton pair may be the best choice. A nylon-spandex blend may make the most sense if you are planning on working out in them or are in a hot climate and want breathability.įinding the right fit in a compression sock is so important to get maximum benefit. Make sure you select the right size for not only your feet but your calves. A lot of socks offer graduated compression meaning the level of pressure varies throughout the sock, often tighter at the ankle. Some people prefer a lighter compression level and find they receive the same benefits. What to Look for when buying Compression Socks for Pregnancy Compression LevelĬompression level is the most important thing to look at before purchasing compression socks. The level will be listed as the mmHg (which stands for millimeters of mercury), and the higher the number the more pressure. These premium open-toe compression socks are super comfortable with their seamless woven construction, they fit snug and will keep their compression wear after wear. There’s also the Doc Miller Premium Open Toe Compression Socks which are offered in multiple size options and designs. The design is contoured to fit your leg with a non-marking cuff, and a cushioned toe area for added comfort. If you’re still stuck on making a decision, try out our Best Overall pick, Comrad Compression Socks. ![]()
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